The best cure for sadness is to allow the wave to wash over us and pass. Love is a soothing balm.

Our Centre has officially hired a new Assistant Minister, Rev. Corinne Crockett. We’re blessed to have her.

By using personal, spiritual and mental tools to help calm down, we can find solace.

I’ll be celebrating a birthday this week on May 18th. These birthdays seem to roll around ever more quickly as time goes by.

The way to happiness is through gratitude. Find joy in even the smallest miracles and blessings. Look for the unexpected to shift the view.

We’ve been collecting donations for a Ukrainian family that is being sponsored by members of our Centre. We’ve done well!

Fear is one of the most common human emotions. We can move through our fears with faith.

We’re slowly making our way back to being out in the greater world, and I have love and respect for those choosing take the path slowly.

The SOM theme for May is Living Everyday Wonder — Emotions. Our emotions are amazing resources that help us learn more about ourselves.

We had our first open-to-all service in our new location at the Studio 9 Creative Hub! Hooray! What a fun Soul Food Sunday it was!

It’s a week of new beginnings for us with our inaugural open-to-all Sunday Celebration at our new in-person location, Studio 9!

This Easter weekend of rebirth set the stage for our ‘new next’ which is having our services both in-person and on Facebook Live each week!

Easter and the arrival of spring signal new life and new beginnings, offering us an opportunity to re-examine our lives and beliefs.

Yesterday was our Centre’s inaugural “let’s try it out” soft opening for our new Sunday Celebration space at Studio 9 on Houghton Road.

It’s ‘Holy Week’ in the Christian tradition. Ramadan began last week. Coming up is Palm Sunday, Good Friday, Passover and Easter Sunday.

This is an auspicious time of year. Our spiritual community is fitting right into this time of newness, rebirth and opportunity.

“This new day has greeted us with no rules; unconditional opportunity.” — Steve Maraboli

What a lovely weekend for our Centre for Spiritual Living Kelowna spiritual community!

As we embark on our next great adventure and journey in community, we sense and know that it's alright and all right!

How delighted I am that yesterday was the first day of spring. Changing seasons remind us of stages and phases of life.