Stayed on Spirit

“When the root is deep, there is no reason to fear the wind.” — African Proverb

Happy Monday, July 19, 2021

It was really wonderful to take a few days off and head out into my perfect idea of ‘camping’.

Happy Monday, July 12, 2021

We normally hear from Dr. Deborah in our Happy Monday blog post, but this week I am delighted to let you know that she is on vacation.

What If?

“A vision is not just a picture of what could be; it is an appeal to our better selves…” — Rossabeth Moss Cantor

Happy Monday, July 5, 2021

Boy was it strange for me to not go to church yesterday as the Sunday Six took a well-deserved Sunday off!

Pulled By Vision

It's a day off for the Sunday Six this July 4th, 2021! Perfect timing, since we are in the midst of a heat wave in Kelowna, BC.

Happy Monday, June 28, 2021

Those of us physically here in the Okanagan Valley are in the midst of a heat wave. Yesterday’s high temperature broke all previous records.

Happy Monday, June 21, 2021

It’s officially summer, a season when we free up our time! The Sunday Six will take the second Sunday off (July 4th) since we went virtual.

Oneness, Freedom, and Love

Happy Father’s Day! This week, we honour all of the dads who do such important work in shaping future generations.

Happy Monday, June 14, 2021

As we move into the ‘NEXT’, I’m finding it a challenge to think about (never mind figure out and articulate) what that may be.

Happy Monday, June 7, 2021

Thanks so much for all the positive comments and feedback on my Sunday message yesterday on Toxic Positivity!

Toxic Positivity

“Suppose we didn’t deny or avoid pain, but rather embraced it as an invitation to higher consciousness…”

Happy Monday, May 31, 2021

It’s time to look out my window and contemplate writing another Happy Monday article. It’s a great mindfulness practice!

Be Your Authentic Self

“She silently stepped out of the race that she never wanted to be in, found her own lane and proceeded to win.” — Unknown

The Good News About Bad News

“When the sunshine of love and confidence fills your whole being, the darkness of the negatives has to disappear.” — Ernest Holmes

Happy Monday, May 17, 2021

Good beautiful morning to everyone… or maybe it’s afternoon, or evening, or maybe you’re reading this right before you go to bed.