The Karen Within!

This Sunday, let's talk about anger, yes, really! We've all met a "Karen" or a "Kevin," and we've probably all been one on our worst day. But suppose anger isn't the enemy we've been taught it is? Perhaps it's actually a messenger, pointing us toward what we love and what needs to change? Join us this week as we explore why suppressing our anger has cost us more than expressing it ever could, and how, with a little Metta and a lot of self-awareness, we can turn our anger into one of our most powerful spiritual tools. Come find out why it's okay to feel it, and how to let it go once it's done its job.