Thu, Feb 05
|Kelowna Arts Academy and Zoom
Mindful Self-Compassion
With Maureen Detwiller Thursdays, Feb 5–Mar 26, 2026 – (8 weekly sessions; 2.5 hours each, first is 3 hours) Online via Zoom – 4:00 – 6:30 pm (Initial class is 4:00-7:00pm) 4-hour retreat: Saturday, March 7, 2026 (10:00 am – 2:00 pm) Investment: $250
Time & Location
Feb 05, 2026, 4:00 PM
Kelowna Arts Academy and Zoom, 1180 Houghton Rd, Kelowna, BC V1X 2C9, Canada
About the event
You are invited to join Maureen Detwiller and her colleague, Kristen Karle for an 8-week Mindful Self- Compassion (MSC) course—an experiential journey into greater kindness, resilience, and inner balance.
We all experience struggles, heartbreak, and doubt; it’s part of being human. Mindful Self-Compassion offers a nourishing way to meet life’s challenges with more ease and understanding. It teaches us to offer ourselves the same warmth and care we readily extend to others—not from self-pity, but from
recognizing our shared humanity.
More than 4,000 research studies show that self-compassion strengthens emotional well-being, enhances relationships, and builds resilience. And the best part is: these skills can be learned.
Why MSC Matters for Science of Mind
In Science of Mind, we affirm that we live in a Universe of Love, Intelligence, and Law—and that our consciousness is creative. Yet many of us find it difficult to apply these Spiritual principles inward.